Handling Postal Exam Stress Productively
Date: January 18th, 2019
For postal jobs, the criterion is to pass the postal exam 437. A lot of positions in the postal service department are dependent on this test such as mail processors, postal carriers, mail handlers, machine operators, etc. Many candidates feel stressed out before the exam as the entry procedure is so tough. There is a lot of pressure since the exam has a high failure rate.
Candidates going for a postal service job need to study properly in order to pass the exam. However, because of the stress they can actually hinder a good grade. Studies show that exam stress can actually produce a lesser grade, which means that you need to handle the stress in a more productive manner.
Get the Material
Preparing properly for the exam can provide immediate relief from stress. Doing something about the stress you feel is a really positive, productive way to handle the negative feelings. Just getting the right material to study for the exam can also provide relief for you. The best thing about the postal exam is that there are study guides readily available to study from.
There is a lot of proper material available online to study for postal exams, but the US postal service doesn’t provide them. You will have to purchase the study guides to prepare for the postal exams from third party websites. They provide the complete, updated material for the exam to help you secure the postal job you desire.
Practice Tests
Stress during the postal exam can also harm your grade. This is why it is very important to prepare yourself for the exam conditions you will be facing. This is where practice tests come in handy since they can make you feel better about the incoming exam.
The postal exam comes in three main sections that you have to prepare for differently. This includes sections on coding and memory, form completion, and address checking. Since these tests are really different and complicated, it is important to practice beforehand. This will ensure that you do not feel overwhelmed or unprepared for the postal exam.
Investing in such practice tests can help you secure a postal job since they help you divide your attention and time. Make sure you time yourself while taking the practice exam so that you can learn how to do the exam. This will also help you prepare for the exam conditions properly. Practice tests become the perfect ways to deal with the stress you feel for the postal exam.
Some Dos and Don’ts
- Do have a light breakfast to get some energy during the exam. This will help you stay alert and focused.
- Do get a good night’s rest
- Do organize your materials, clothes, and stationary from beforehand
- Don’t forget to take a couple of deep breaths before you start the paper
Don’t forget to recheck your work after you are done to make sure you didn’t make any